HYROX Race Analysis: Nick Long - Phoenix 01:16:36 | HyCoach

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HYROX Race Analysis: Nick Long

HYROX PHOENIX — January 29, 2026

Phoenix, United States · SOLO · OPEN · USA

Total Time: 01:16:36
Ranking: #314
AG Ranking: #65
Category: SOLO · OPEN

Nick Long

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:14 (43%)

Stations38:59 (51%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability4:09/km+5.1%3.2%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:32	321
Running 2	3:56	-
Sled Push	3:07	335
Running 3	4:06	-
Sled Pull	4:59	368
Running 4	4:12	-
Burpee Broad Jump	6:01	324
Running 5	4:15	-
Rowing	5:17	429
Running 6	4:10	-
Farmers Carry	2:35	459
Running 7	4:08	-
Sandbag Lunges	5:40	326
Running 8	4:26	-
Wall Balls	6:48	237
Running Total	33:14	29
Roxzone Total	4:27	18