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HYROX Race Analysis: Ashley Moss & Emily Smith - Phoenix 01:22:41 | HyCoach
Race Analysis
HYROX Race Analysis: Ashley Moss & Emily Smith
HYROX PHOENIX — January 29, 2026
Phoenix, United States · DOUBLES · OPEN · USA
·
Total Time
01:22:41
Ranking
#436
AG Ranking
#128
Category
DOUBLES · OPEN
AM
Ashley Moss
ES
Emily Smith
29
JAN-1 FEB
2026
4
Completed
7,757
HYROX PHOENIX
Phoenix, United States
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
51:15 (62%)
Stations
21:41 (26%)
Roxzone
9:49 (12%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:24/km
+8.4%
4.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:00
-
SkiErg
2:02
1
Running 2
5:59
-
Sled Push
1:23
57
Running 3
6:15
-
Sled Pull
3:24
157
Running 4
6:36
-
Burpee Broad Jump
2:43
13
Running 5
6:44
-
Rowing
4:38
32
Running 6
6:49
-
Farmers Carry
1:36
149
Running 7
6:29
-
Sandbag Lunges
2:26
4
Running 8
6:27
-
Wall Balls
3:29
32
Running Total
51:15
368
Roxzone Total
9:49
631
Ashley Moss
Emily Smith
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