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HYROX Race Analysis: Sam Rao & Kevin Gregory & 2 others

HYROX PHOENIX — January 29, 2026

Phoenix, United States · RELAY · OPEN · USA

· · ·

Total Time: 00:56:12
Ranking: #6
AG Ranking: #4
Category: RELAY · OPEN

Sam Rao

Kevin Gregory

Karyn Guidry

Jamie Lee

HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running27:51 (49%)

Stations24:41 (44%)

Roxzone3:44 (7%)

Running Analysis

Avg. PaceDegradationStability3:29/km+11.7%18.8%

Split times

Segment	Time	Rank
Running 1	1:50	-
SkiErg	3:58	8
Running 2	3:25	-
Sled Push	1:29	2
Running 3	3:49	-
Sled Pull	2:58	5
Running 4	3:44	-
Burpee Broad Jump	3:41	9
Running 5	3:44	-
Rowing	4:02	6
Running 6	3:29	-
Farmers Carry	1:32	5
Running 7	3:49	-
Sandbag Lunges	3:40	15
Running 8	4:05	-
Wall Balls	3:21	5
Running Total	27:51	4
Roxzone Total	3:44	2

HYROX Race Analysis: Sam Rao & Kevin Gregory & 2 others - Phoenix 00:56:12 | HyCoach