What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alex Pardoe

HYROX BILBAO — February 7, 2026

Bilbao, Spain · SOLO · OPEN · GBR

Total Time: 01:29:05
Ranking: #1169
AG Ranking: #235
Category: SOLO · OPEN

Alex Pardoe

7-8FEB20262 days

Completed

5,051

HYROX BILBAO

Bilbao, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:05 (44%)

Stations41:54 (47%)

Roxzone8:10 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+9.1%5.1%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:47	1251
Running 2	4:25	-
Sled Push	3:29	1151
Running 3	4:47	-
Sled Pull	4:27	743
Running 4	5:18	-
Burpee Broad Jump	5:41	1075
Running 5	4:54	-
Rowing	5:12	1314
Running 6	4:56	-
Farmers Carry	1:54	822
Running 7	4:49	-
Sandbag Lunges	3:56	295
Running 8	5:11	-
Wall Balls	12:28	1459
Running Total	39:05	882
Roxzone Total	8:10	1300

HYROX Race Analysis: Alex Pardoe

Alex Pardoe

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alex Pardoe

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times