HYROX Race Analysis: Andy Friel & Adele Ward - Bilbao 01:25:04 | HyCoach

HYROX Race Analysis: Andy Friel & Adele Ward

HYROX BILBAO — February 7, 2026

Bilbao, Spain · DOUBLES · OPEN · GBR

·

Total Time: 01:25:04
Ranking: #623
AG Ranking: #80
Category: DOUBLES · OPEN

Andy Friel

Adele Ward

HYROX HYROX BILBAO - Bilbao, Spain

HYROX BILBAO

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:47 (55%)

Stations31:50 (37%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+8.8%3.6%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:21	532
Running 2	5:30	-
Sled Push	2:30	621
Running 3	5:38	-
Sled Pull	4:29	668
Running 4	5:44	-
Burpee Broad Jump	4:16	773
Running 5	5:56	-
Rowing	4:46	547
Running 6	5:58	-
Farmers Carry	1:56	719
Running 7	5:59	-
Sandbag Lunges	4:18	626
Running 8	6:13	-
Wall Balls	5:14	639
Running Total	46:47	595
Roxzone Total	6:31	552