What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Louise Smeed & Adam Renshaw

HYROX VIENNA — February 6, 2026

Vienna, Austria · DOUBLES · OPEN · GBR

Total Time: 01:23:09
Ranking: #521
AG Ranking: #166
Category: DOUBLES · OPEN

Anna-Louise Smeed

Adam Renshaw

6-8FEB20263 days

Completed

6,148

HYROX VIENNA

Vienna, Austria

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:46 (53%)

Stations34:10 (41%)

Roxzone5:18 (6%)

Running Analysis

Avg. PaceDegradationStability5:28/km+6.8%4.7%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:35	770
Running 2	5:11	-
Sled Push	3:19	940
Running 3	5:11	-
Sled Pull	5:06	925
Running 4	5:24	-
Burpee Broad Jump	3:24	435
Running 5	5:26	-
Rowing	5:00	820
Running 6	5:23	-
Farmers Carry	2:01	819
Running 7	5:32	-
Sandbag Lunges	4:12	666
Running 8	5:41	-
Wall Balls	6:33	893
Running Total	43:46	273
Roxzone Total	5:18	380

HYROX Race Analysis: Anna-Louise Smeed & Adam Renshaw

Anna-Louise Smeed

Adam Renshaw

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Louise Smeed

Adam Renshaw

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times