What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paul O brien

HYROX TURIN — January 30, 2026

Turin, Italy · SOLO · PRO · IRL

Total Time: 00:59:26
Ranking: #4
AG Ranking: #1
Category: SOLO · PRO

Paul O brien

30JAN-1 FEB20263 days

Completed

7,373

HYROX TURIN

Turin, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:36 (48%)

Stations26:22 (44%)

Roxzone4:31 (8%)

Running Analysis

Avg. PaceDegradationStability3:34/km+5.7%9.4%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	3:50	4
Running 2	3:31	-
Sled Push	3:07	34
Running 3	3:38	-
Sled Pull	4:05	9
Running 4	3:37	-
Burpee Broad Jump	2:09	4
Running 5	3:45	-
Rowing	4:03	3
Running 6	3:39	-
Farmers Carry	1:24	9
Running 7	3:43	-
Sandbag Lunges	3:13	15
Running 8	4:00	-
Wall Balls	4:31	31
Running Total	28:36	4
Roxzone Total	4:31	9

HYROX Race Analysis: Paul O brien

Paul O brien

HYROX TURIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paul O brien

HYROX TURIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times