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HYROX Race Analysis: Lisa Bontan

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Total Time: 01:57:04
Ranking: #747
AG Ranking: #223
Category: SOLO · OPEN

Lisa Bontan

HYROX UTRECHT - Utrecht, Netherlands

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:27 (54%)

Stations46:21 (40%)

Roxzone7:20 (6%)

Running Analysis

Avg. PaceDegradationStability7:56/km+6.0%10.1%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	5:03	113
Running 2	8:00	-
Sled Push	4:18	200
Running 3	8:18	-
Sled Pull	5:28	174
Running 4	8:27	-
Burpee Broad Jump	7:14	125
Running 5	8:44	-
Rowing	5:13	74
Running 6	8:16	-
Farmers Carry	2:28	147
Running 7	8:29	-
Sandbag Lunges	7:26	223
Running 8	7:05	-
Wall Balls	9:11	201
Running Total	1:03:27	233
Roxzone Total	7:20	187

HYROX Race Analysis: Lisa Bontan - Utrecht 01:57:04 | HyCoach