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HYROX Race Analysis: Twan Wolke

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Total Time: 01:02:36
Ranking: #10
AG Ranking: #3
Category: SOLO · OPEN

Twan Wolke

HYROX UTRECHT - Utrecht, Netherlands

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:30 (50%)

Stations28:06 (45%)

Roxzone3:05 (5%)

Running Analysis

Avg. PaceDegradationStability3:56/km+4.2%8.9%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:02	49
Running 2	3:58	-
Sled Push	2:47	126
Running 3	4:10	-
Sled Pull	3:33	37
Running 4	4:11	-
Burpee Broad Jump	3:27	33
Running 5	4:16	-
Rowing	4:22	95
Running 6	4:01	-
Farmers Carry	1:47	164
Running 7	4:08	-
Sandbag Lunges	3:36	69
Running 8	3:07	-
Wall Balls	4:32	53
Running Total	31:30	29
Roxzone Total	3:05	14

HYROX Race Analysis: Twan Wolke - Utrecht 01:02:36 | HyCoach