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HYROX Race Analysis: Koen Istha

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Koen Istha

Total Time
01:11:36
Ranking
#134
AG Ranking
#14
Category
SOLO · OPEN
KI

Koen Istha

HYROX UTRECHT - Utrecht, Netherlands
28-30NOV20253
Completed
7,352

HYROX UTRECHT

Utrecht, Netherlands
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running36:23 (51%)
Stations31:41 (44%)
Roxzone3:38 (5%)

Running Analysis

Avg. PaceDegradationStability4:33/km+9.5%8.3%

Split times

SegmentTimeRank
Running 13:52-
SkiErg4:16280
Running 24:23-
Sled Push2:58225
Running 34:45-
Sled Pull4:43478
Running 44:54-
Burpee Broad Jump4:42311
Running 54:56-
Rowing4:30213
Running 64:45-
Farmers Carry1:4199
Running 74:48-
Sandbag Lunges4:16287
Running 84:03-
Wall Balls4:3559
Running Total36:23159
Roxzone Total3:3848