HYROX Race Analysis: Sil Van Der Wal

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Total Time: 01:53:42
Ranking: #1204
AG Ranking: #163
Category: SOLO · OPEN

Sil Van Der Wal

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:27 (45%)

Stations55:06 (48%)

Roxzone7:14 (6%)

Running Analysis

Avg. PaceDegradationStability6:26/km+5.5%8.5%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:54	1206
Running 2	6:21	-
Sled Push	4:13	995
Running 3	6:59	-
Sled Pull	7:15	1256
Running 4	6:46	-
Burpee Broad Jump	8:03	1176
Running 5	6:57	-
Rowing	5:32	1264
Running 6	6:40	-
Farmers Carry	3:33	1258
Running 7	6:42	-
Sandbag Lunges	6:34	1086
Running 8	5:31	-
Wall Balls	15:02	1311
Running Total	51:27	1110
Roxzone Total	7:14	1056

HYROX Race Analysis: Sil Van Der Wal - Utrecht 01:53:42 | HyCoach