What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mary-Ann Kranendonk

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Total Time: 01:37:34
Ranking: #339
AG Ranking: #29
Category: SOLO · OPEN

Mary-Ann Kranendonk

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

Completed

7,352

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:27 (51%)

Stations41:59 (43%)

Roxzone6:12 (6%)

Running Analysis

Avg. PaceDegradationStability6:11/km+8.6%6.3%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	5:09	337
Running 2	6:01	-
Sled Push	3:49	524
Running 3	6:13	-
Sled Pull	4:59	236
Running 4	6:19	-
Burpee Broad Jump	7:29	405
Running 5	6:45	-
Rowing	5:09	202
Running 6	6:28	-
Farmers Carry	2:23	346
Running 7	6:32	-
Sandbag Lunges	6:28	503
Running 8	5:37	-
Wall Balls	6:33	273
Running Total	49:27	324
Roxzone Total	6:12	331

HYROX Race Analysis: Mary-Ann Kranendonk

Mary-Ann Kranendonk

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mary-Ann Kranendonk

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times