What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Wiegers & Linda Wiegers - De Jong

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:22:24
Ranking: #158
AG Ranking: #48
Category: DOUBLES · OPEN

Thomas Wiegers

Linda Wiegers - De Jong

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

Completed

7,352

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:27 (62%)

Stations26:36 (32%)

Roxzone4:24 (5%)

Running Analysis

Avg. PaceDegradationStability6:26/km+14.0%17.1%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:05	77
Running 2	5:36	-
Sled Push	2:10	40
Running 3	8:59	-
Sled Pull	3:04	74
Running 4	5:57	-
Burpee Broad Jump	3:37	134
Running 5	6:05	-
Rowing	4:26	66
Running 6	6:16	-
Farmers Carry	1:35	33
Running 7	6:23	-
Sandbag Lunges	3:23	83
Running 8	7:08	-
Wall Balls	4:16	106
Running Total	51:27	255
Roxzone Total	4:24	61

HYROX Race Analysis: Thomas Wiegers & Linda Wiegers - De Jong

Thomas Wiegers

Linda Wiegers - De Jong

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Wiegers

Linda Wiegers - De Jong

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times