HYROX Race Analysis: Rob Van Mierlo & Dennis Hofstede

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:12:12
Ranking: #313
AG Ranking: #8
Category: DOUBLES · OPEN

Rob Van Mierlo

Dennis Hofstede

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:03 (57%)

Stations26:22 (36%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km-4.4%9.5%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:11	691
Running 2	5:19	-
Sled Push	2:05	558
Running 3	5:34	-
Sled Pull	3:18	512
Running 4	5:24	-
Burpee Broad Jump	3:16	473
Running 5	5:29	-
Rowing	4:42	709
Running 6	5:16	-
Farmers Carry	1:40	326
Running 7	5:05	-
Sandbag Lunges	3:07	256
Running 8	3:55	-
Wall Balls	4:03	176
Running Total	41:03	284
Roxzone Total	4:52	444