What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eva Ter Haar & May-Britt Verhoef

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:15:32
Ranking: #82
AG Ranking: #32
Category: DOUBLES · OPEN

Eva Ter Haar

May-Britt Verhoef

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

Completed

7,352

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:52 (61%)

Stations24:44 (33%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km-1.4%10.2%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:19	71
Running 2	5:55	-
Sled Push	1:31	30
Running 3	6:07	-
Sled Pull	3:00	15
Running 4	6:06	-
Burpee Broad Jump	2:54	37
Running 5	6:14	-
Rowing	4:51	215
Running 6	6:03	-
Farmers Carry	1:34	45
Running 7	5:50	-
Sandbag Lunges	2:36	25
Running 8	4:21	-
Wall Balls	3:59	214
Running Total	45:52	150
Roxzone Total	5:00	203

HYROX Race Analysis: Eva Ter Haar & May-Britt Verhoef

Eva Ter Haar

May-Britt Verhoef

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eva Ter Haar

May-Britt Verhoef

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times