What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rixt Offringa & Silke X

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:28:57
Ranking: #463
AG Ranking: #108
Category: DOUBLES · OPEN

Rixt Offringa

Silke X

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

Completed

7,352

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:09 (59%)

Stations30:45 (35%)

Roxzone6:07 (7%)

Running Analysis

Avg. PaceDegradationStability6:31/km+10.2%10.4%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	5:02	732
Running 2	6:14	-
Sled Push	1:48	259
Running 3	7:06	-
Sled Pull	4:00	488
Running 4	6:52	-
Burpee Broad Jump	4:06	368
Running 5	7:07	-
Rowing	5:37	761
Running 6	7:04	-
Farmers Carry	2:29	792
Running 7	6:52	-
Sandbag Lunges	2:56	109
Running 8	5:12	-
Wall Balls	4:47	612
Running Total	52:09	443
Roxzone Total	6:07	475

HYROX Race Analysis: Rixt Offringa & Silke X

Rixt Offringa

Silke X

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rixt Offringa

Silke X

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times