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HYROX Race Analysis: Zak Harding
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · OPEN · IRL
Total Time
01:06:25
Ranking
#73
AG Ranking
#20
Category
SOLO · OPEN
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ZH
Zak Harding
12-14
DEC
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
30:00 (45%)
Stations
31:49 (48%)
Roxzone
4:42 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:45/km
+15.2%
4.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:35
-
SkiErg
4:17
272
Running 2
3:24
-
Sled Push
2:52
517
Running 3
3:45
-
Sled Pull
3:39
79
Running 4
3:43
-
Burpee Broad Jump
4:28
343
Running 5
3:53
-
Rowing
4:17
55
Running 6
3:51
-
Farmers Carry
1:32
107
Running 7
3:55
-
Sandbag Lunges
4:44
628
Running 8
3:58
-
Wall Balls
6:00
442
Running Total
30:00
25
Roxzone Total
4:42
71