DS
HYROX Race Analysis: Sebastian De Jong
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · OPEN · NED
- Total Time
- 01:20:23
- Ranking
- #552
- Category
- SOLO · OPEN
- Event
- Gent
Teammates: Sebastian De Jong (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:48 | — |
| SkiErg | 4:31 | #744 |
| Running 2 | 4:19 | — |
| Sled Push | 2:48 | #451 |
| Running 3 | 4:59 | — |
| Sled Pull | 5:22 | #908 |
| Running 4 | 4:49 | — |
| Burpee Broad Jump | 5:46 | #842 |
| Running 5 | 4:46 | — |
| Rowing | 4:37 | #485 |
| Running 6 | 4:36 | — |
| Farmers Carry | 1:50 | #446 |
| Running 7 | 4:46 | — |
| Sandbag Lunges | 4:27 | #489 |
| Running 8 | 5:07 | — |
| Wall Balls | 7:07 | #751 |
| Running Total | 38:05 | #530 |
| Roxzone Total | 5:55 | #412 |
