HYROX Race Analysis: Ellen Van Dyck - Gent 01:27:18 | HyCoach

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HYROX Race Analysis: Ellen Van Dyck

HYROX GENT — December 12, 2025

Gent, Belgium · SOLO · OPEN · BEL

Total Time: 01:27:18
Ranking: #330
AG Ranking: #49
Category: SOLO · OPEN

Ellen Van Dyck

HYROX GENT - Gent, Belgium

HYROX GENT

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:47 (50%)

Stations36:55 (42%)

Roxzone6:41 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+8.7%3.5%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	5:16	554
Running 2	5:10	-
Sled Push	2:37	334
Running 3	5:27	-
Sled Pull	4:53	189
Running 4	5:19	-
Burpee Broad Jump	5:53	330
Running 5	5:44	-
Rowing	5:20	459
Running 6	5:33	-
Farmers Carry	2:00	304
Running 7	5:37	-
Sandbag Lunges	4:09	228
Running 8	5:43	-
Wall Balls	6:47	530
Running Total	43:47	378
Roxzone Total	6:41	352