What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicky Deane-Simmons & Sandy Wevill

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · GBR

Total Time: 01:38:02
Ranking: #718
AG Ranking: #1
Category: DOUBLES · OPEN

Nicky Deane-Simmons

Sandy Wevill

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:50 (53%)

Stations37:52 (39%)

Roxzone8:25 (9%)

Running Analysis

Avg. PaceDegradationStability6:29/km+3.8%4.9%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	5:13	799
Running 2	6:07	-
Sled Push	2:17	832
Running 3	6:11	-
Sled Pull	5:51	842
Running 4	7:04	-
Burpee Broad Jump	6:04	822
Running 5	6:20	-
Rowing	5:41	795
Running 6	6:20	-
Farmers Carry	2:12	783
Running 7	6:21	-
Sandbag Lunges	5:33	854
Running 8	6:38	-
Wall Balls	5:01	658
Running Total	51:50	629
Roxzone Total	8:25	602

HYROX Race Analysis: Nicky Deane-Simmons & Sandy Wevill

Nicky Deane-Simmons

Sandy Wevill

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicky Deane-Simmons

Sandy Wevill

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times