HYROX Race Analysis: Amber Brouwer & Raf Roefs - Gent 00:59:23 | HyCoach

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HYROX Race Analysis: Amber Brouwer & Raf Roefs

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · NED

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Total Time: 00:59:23
Ranking: #12
AG Ranking: #3
Category: DOUBLES · OPEN

Amber Brouwer

Raf Roefs

HYROX GENT - Gent, Belgium

HYROX GENT

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:00 (54%)

Stations23:03 (39%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:00/km+11.9%3.8%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:43	5
Running 2	3:39	-
Sled Push	1:57	170
Running 3	3:59	-
Sled Pull	3:05	44
Running 4	4:07	-
Burpee Broad Jump	2:40	87
Running 5	4:05	-
Rowing	4:19	104
Running 6	3:57	-
Farmers Carry	1:16	15
Running 7	4:05	-
Sandbag Lunges	2:32	18
Running 8	4:10	-
Wall Balls	3:31	20
Running Total	32:00	17
Roxzone Total	4:26	15