DK
HYROX Race Analysis: Danny Koning, Roos Dijkstra
HYROX GENT — December 12, 2025
Gent, Belgium · DOUBLES · OPEN · NED
- Total Time
- 01:07:23
- Ranking
- #97
- Category
- DOUBLES · OPEN
- Event
- Gent
Teammates: Danny Koning (NED), Dijkstra, Roos (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:45 | — |
| SkiErg | 4:08 | #208 |
| Running 2 | 4:23 | — |
| Sled Push | 1:39 | #11 |
| Running 3 | 4:45 | — |
| Sled Pull | 2:52 | #15 |
| Running 4 | 4:46 | — |
| Burpee Broad Jump | 2:33 | #65 |
| Running 5 | 4:45 | — |
| Rowing | 4:29 | #229 |
| Running 6 | 4:38 | — |
| Farmers Carry | 1:27 | #86 |
| Running 7 | 4:45 | — |
| Sandbag Lunges | 2:53 | #68 |
| Running 8 | 5:03 | — |
| Wall Balls | 3:44 | #62 |
| Running Total | 37:45 | #145 |
| Roxzone Total | 5:58 | #254 |
