LM
HYROX Race Analysis: Miron Luiken, Melissa Post
HYROX GENT — December 12, 2025
Gent, Belgium · DOUBLES · OPEN · NED
- Total Time
- 01:10:30
- Ranking
- #153
- Category
- DOUBLES · OPEN
- Event
- Gent
Teammates: Luiken, Miron (NED), Melissa Post (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:38 | — |
| SkiErg | 4:10 | #246 |
| Running 2 | 4:09 | — |
| Sled Push | 3:10 | #842 |
| Running 3 | 4:16 | — |
| Sled Pull | 4:13 | #451 |
| Running 4 | 4:20 | — |
| Burpee Broad Jump | 3:42 | #460 |
| Running 5 | 4:51 | — |
| Rowing | 4:45 | #473 |
| Running 6 | 4:26 | — |
| Farmers Carry | 1:53 | #573 |
| Running 7 | 4:22 | — |
| Sandbag Lunges | 3:56 | #458 |
| Running 8 | 4:26 | — |
| Wall Balls | 3:51 | #102 |
| Running Total | 35:24 | #72 |
| Roxzone Total | 5:32 | #173 |
