What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Loïk-Maël Nys & Valentin Archontidis

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · BEL

Total Time: 01:02:46
Ranking: #109
AG Ranking: #27
Category: DOUBLES · OPEN

Loïk-Maël Nys

Valentin Archontidis

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:00 (53%)

Stations25:09 (40%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:08/km+11.6%4.6%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:55	351
Running 2	3:44	-
Sled Push	1:53	588
Running 3	4:01	-
Sled Pull	4:05	964
Running 4	4:19	-
Burpee Broad Jump	2:53	388
Running 5	4:20	-
Rowing	3:57	13
Running 6	4:12	-
Farmers Carry	1:27	294
Running 7	4:10	-
Sandbag Lunges	3:14	474
Running 8	4:17	-
Wall Balls	3:45	102
Running Total	33:00	84
Roxzone Total	4:42	77

HYROX Race Analysis: Loïk-Maël Nys & Valentin Archontidis

Loïk-Maël Nys

Valentin Archontidis

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Loïk-Maël Nys

Valentin Archontidis

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times