HYROX Race Analysis: Delano Gardenier & Justinus Puls - Gent 01:06:45 | HyCoach

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HYROX Race Analysis: Delano Gardenier & Justinus Puls

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · NED

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Total Time: 01:06:45
Ranking: #298
AG Ranking: #77
Category: DOUBLES · OPEN

Delano Gardenier

Justinus Puls

HYROX GENT - Gent, Belgium

HYROX GENT

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:02 (55%)

Stations24:39 (37%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+3.7%2.5%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:05	711
Running 2	4:28	-
Sled Push	1:50	476
Running 3	4:36	-
Sled Pull	3:19	451
Running 4	4:32	-
Burpee Broad Jump	3:01	480
Running 5	4:41	-
Rowing	4:18	334
Running 6	4:45	-
Farmers Carry	1:31	417
Running 7	4:38	-
Sandbag Lunges	2:50	201
Running 8	4:35	-
Wall Balls	3:45	103
Running Total	37:02	292
Roxzone Total	5:08	192