DH
HYROX Race Analysis: Dean Hall, Ryan Proudley
HYROX GENT — December 12, 2025
Gent, Belgium · DOUBLES · OPEN · GBR
- Total Time
- 01:08:28
- Ranking
- #313
- Category
- DOUBLES · OPEN
- Event
- Gent
Teammates: Dean Hall (GBR), Ryan Proudley (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:34 | — |
| SkiErg | 3:50 | #183 |
| Running 2 | 4:20 | — |
| Sled Push | 1:49 | #440 |
| Running 3 | 4:47 | — |
| Sled Pull | 3:01 | #213 |
| Running 4 | 4:51 | — |
| Burpee Broad Jump | 3:12 | #595 |
| Running 5 | 4:47 | — |
| Rowing | 4:28 | #604 |
| Running 6 | 4:46 | — |
| Farmers Carry | 1:34 | #518 |
| Running 7 | 4:41 | — |
| Sandbag Lunges | 3:25 | #604 |
| Running 8 | 4:51 | — |
| Wall Balls | 4:39 | #711 |
| Running Total | 37:32 | #328 |
| Roxzone Total | 5:03 | #159 |
