HYROX Race Analysis: Nathan Dhoore & Thiemo Couwyzer - Gent 01:08:34 | HyCoach

HYROX Race Analysis: Nathan Dhoore & Thiemo Couwyzer

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · BEL

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Total Time: 01:08:34
Ranking: #320
AG Ranking: #98
Category: DOUBLES · OPEN

Nathan Dhoore

Thiemo Couwyzer

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:49 (52%)

Stations27:49 (41%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability4:29/km+7.5%3.1%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:55	350
Running 2	4:13	-
Sled Push	2:17	1042
Running 3	4:41	-
Sled Pull	3:48	809
Running 4	4:23	-
Burpee Broad Jump	3:24	720
Running 5	4:34	-
Rowing	4:24	504
Running 6	4:33	-
Farmers Carry	1:31	420
Running 7	4:32	-
Sandbag Lunges	3:33	714
Running 8	4:35	-
Wall Balls	4:57	828
Running Total	35:49	220
Roxzone Total	5:01	149