HYROX Race Analysis: Oscar Roos & Rick Kramer - Gent 01:11:14 | HyCoach

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HYROX Race Analysis: Oscar Roos & Rick Kramer

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · NED

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Total Time: 01:11:14
Ranking: #577
AG Ranking: #159
Category: DOUBLES · OPEN

Oscar Roos

Rick Kramer

HYROX GENT - Gent, Belgium

HYROX GENT

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:03 (55%)

Stations25:42 (36%)

Roxzone6:33 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+6.8%2.4%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	3:56	367
Running 2	4:39	-
Sled Push	2:02	817
Running 3	4:51	-
Sled Pull	3:10	328
Running 4	4:48	-
Burpee Broad Jump	3:24	714
Running 5	4:56	-
Rowing	4:34	757
Running 6	4:53	-
Farmers Carry	1:57	999
Running 7	4:58	-
Sandbag Lunges	2:33	70
Running 8	5:03	-
Wall Balls	4:06	320
Running Total	39:03	467
Roxzone Total	6:33	739