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HYROX Race Analysis: Mohamed Akalai & Laurent Fryczka

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · FRA

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Total Time: 01:12:15
Ranking: #647
AG Ranking: #59
Category: DOUBLES · OPEN

Mohamed Akalai

Laurent Fryczka

HYROX GENT - Gent, Belgium

HYROX GENT

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:49 (58%)

Stations24:36 (34%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+6.9%3.8%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:54	312
Running 2	5:06	-
Sled Push	1:52	548
Running 3	5:15	-
Sled Pull	3:24	518
Running 4	5:14	-
Burpee Broad Jump	2:12	55
Running 5	5:21	-
Rowing	4:00	30
Running 6	5:23	-
Farmers Carry	1:32	460
Running 7	5:27	-
Sandbag Lunges	3:20	551
Running 8	5:20	-
Wall Balls	4:22	506
Running Total	41:49	702
Roxzone Total	5:54	495

HYROX Race Analysis: Mohamed Akalai & Laurent Fryczka - Gent 01:12:15 | HyCoach