What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Birgit Große-Schwiep

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:09:56
Ranking: #21
AG Ranking: #7
Category: SOLO · OPEN

Birgit Große-Schwiep

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:38 (49%)

Stations29:28 (42%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:20/km+10.1%5.0%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:36	43
Running 2	3:58	-
Sled Push	2:13	151
Running 3	4:20	-
Sled Pull	3:50	52
Running 4	4:12	-
Burpee Broad Jump	4:16	42
Running 5	4:25	-
Rowing	4:47	23
Running 6	4:09	-
Farmers Carry	2:05	276
Running 7	4:22	-
Sandbag Lunges	3:22	22
Running 8	4:39	-
Wall Balls	4:19	43
Running Total	34:38	32
Roxzone Total	5:54	30

HYROX Race Analysis: Birgit Große-Schwiep

Birgit Große-Schwiep

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Birgit Große-Schwiep

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times