What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sina-Madeleine Boniecki

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:13:23
Ranking: #46
AG Ranking: #17
Category: SOLO · OPEN

Sina-Madeleine Boniecki

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:44 (50%)

Stations30:56 (42%)

Roxzone5:47 (8%)

Running Analysis

Avg. PaceDegradationStability4:35/km+2.7%5.6%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:51	164
Running 2	4:19	-
Sled Push	2:25	292
Running 3	4:27	-
Sled Pull	4:17	128
Running 4	4:23	-
Burpee Broad Jump	4:13	35
Running 5	4:44	-
Rowing	5:03	141
Running 6	4:32	-
Farmers Carry	1:50	110
Running 7	4:26	-
Sandbag Lunges	3:50	81
Running 8	4:47	-
Wall Balls	4:27	55
Running Total	36:44	67
Roxzone Total	5:47	23

HYROX Race Analysis: Sina-Madeleine Boniecki

Sina-Madeleine Boniecki

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sina-Madeleine Boniecki

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times