HYROX Race Analysis: Sylwester Zwierczyk

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · OPEN · POL

Total Time: 01:14:59
Ranking: #343
AG Ranking: #77
Category: SOLO · OPEN

Sylwester Zwierczyk

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:40 (49%)

Stations32:05 (43%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:35/km+7.5%6.0%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:02	79
Running 2	4:13	-
Sled Push	2:19	93
Running 3	4:28	-
Sled Pull	4:12	373
Running 4	4:22	-
Burpee Broad Jump	5:02	483
Running 5	4:32	-
Rowing	4:22	98
Running 6	4:33	-
Farmers Carry	1:56	559
Running 7	4:32	-
Sandbag Lunges	4:39	407
Running 8	4:58	-
Wall Balls	5:33	257
Running Total	36:40	381
Roxzone Total	6:16	243

HYROX Race Analysis: Sylwester Zwierczyk - Hamburg 01:14:59 | HyCoach