What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Mirko Müller

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:27:58
Ranking: #710
AG Ranking: #95
Category: SOLO · OPEN

Jan-Mirko Müller

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:23 (48%)

Stations35:46 (41%)

Roxzone9:53 (11%)

Running Analysis

Avg. PaceDegradationStability5:18/km+2.3%7.8%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:14	366
Running 2	5:01	-
Sled Push	3:50	1219
Running 3	5:03	-
Sled Pull	5:01	798
Running 4	4:58	-
Burpee Broad Jump	4:09	181
Running 5	5:12	-
Rowing	4:52	854
Running 6	5:04	-
Farmers Carry	1:50	413
Running 7	5:08	-
Sandbag Lunges	4:04	185
Running 8	5:57	-
Wall Balls	7:46	829
Running Total	42:23	877
Roxzone Total	9:53	1249

HYROX Race Analysis: Jan-Mirko Müller

Jan-Mirko Müller

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Mirko Müller

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times