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HYROX Race Analysis: Friso Raad & Tom Luijten

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · NED

Friso Raad · Tom Luijten

Total Time: 01:10:37
Ranking: #134
AG Ranking: #25
Category: DOUBLES · PRO

Friso Raad

Tom Luijten

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:34 (43%)

Stations34:56 (49%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability3:49/km+3.2%2.6%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:36	55
Running 2	3:38	-
Sled Push	3:26	230
Running 3	3:47	-
Sled Pull	6:32	233
Running 4	3:50	-
Burpee Broad Jump	3:46	201
Running 5	3:59	-
Rowing	4:15	102
Running 6	3:51	-
Farmers Carry	1:49	180
Running 7	3:45	-
Sandbag Lunges	4:13	166
Running 8	3:54	-
Wall Balls	7:19	229
Running Total	30:34	47
Roxzone Total	5:13	62

HYROX Race Analysis: Friso Raad & Tom Luijten - Hamburg 01:10:37 | HyCoach