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HYROX Race Analysis: Friso Raad & Tom Luijten

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · NED

Friso Raad · Tom Luijten

Total Time
01:10:37
Ranking
#99
AG Ranking
#19
Category
DOUBLES · PRO
NED flag
FR

Friso Raad

NED flag
TL

Tom Luijten

HYROX HYROX HAMBURG - Hamburg, Germany
2-5OCT20254
Completed
7,376

HYROX HAMBURG

Hamburg, Germany
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running30:34 (43%)
Stations34:56 (49%)
Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability3:49/km+3.2%2.6%

Split times

SegmentTimeRank
Running 13:53-
SkiErg3:3655
Running 23:38-
Sled Push3:26230
Running 33:47-
Sled Pull6:32233
Running 43:50-
Burpee Broad Jump3:46201
Running 53:59-
Rowing4:15102
Running 63:51-
Farmers Carry1:49180
Running 73:45-
Sandbag Lunges4:13166
Running 83:54-
Wall Balls7:19229
Running Total30:3447
Roxzone Total5:1362