What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Philipp Eßeling Genannt Knüsting & Jannes-Patrick Otten

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · GER

Total Time: 01:21:28
Ranking: #185
AG Ranking: #61
Category: DOUBLES · PRO

Philipp Eßeling Genannt Knüsting

Jannes-Patrick Otten

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:24 (53%)

Stations30:09 (37%)

Roxzone8:01 (10%)

Running Analysis

Avg. PaceDegradationStability5:26/km+13.3%9.5%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	3:56	175
Running 2	4:45	-
Sled Push	2:17	83
Running 3	6:26	-
Sled Pull	4:18	114
Running 4	5:16	-
Burpee Broad Jump	2:57	115
Running 5	5:25	-
Rowing	4:44	215
Running 6	5:22	-
Farmers Carry	1:29	44
Running 7	5:23	-
Sandbag Lunges	4:35	196
Running 8	5:59	-
Wall Balls	5:53	212
Running Total	43:24	206
Roxzone Total	8:01	237

HYROX Race Analysis: Philipp Eßeling Genannt Knüsting & Jannes-Patrick Otten

Philipp Eßeling Genannt Knüsting

Jannes-Patrick Otten

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Philipp Eßeling Genannt Knüsting

Jannes-Patrick Otten

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times