What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa-Marie Steinheider & Christiane Tillmann

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · GER

Total Time: 01:13:22
Ranking: #30
AG Ranking: #8
Category: DOUBLES · PRO

Lisa-Marie Steinheider

Christiane Tillmann

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:45 (53%)

Stations28:28 (39%)

Roxzone6:15 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+11.9%4.1%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:16	46
Running 2	4:29	-
Sled Push	2:52	98
Running 3	4:38	-
Sled Pull	3:50	13
Running 4	4:49	-
Burpee Broad Jump	3:16	38
Running 5	4:52	-
Rowing	4:42	34
Running 6	4:53	-
Farmers Carry	1:40	20
Running 7	5:01	-
Sandbag Lunges	3:58	61
Running 8	5:00	-
Wall Balls	3:54	46
Running Total	38:45	33
Roxzone Total	6:15	25

HYROX Race Analysis: Lisa-Marie Steinheider & Christiane Tillmann

Lisa-Marie Steinheider

Christiane Tillmann

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa-Marie Steinheider

Christiane Tillmann

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times