What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Marie Hansen & Cosima Wilke

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · GER

Total Time: 01:15:00
Ranking: #37
AG Ranking: #8
Category: DOUBLES · PRO

Anne-Marie Hansen

Cosima Wilke

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:44 (54%)

Stations27:58 (37%)

Roxzone6:23 (9%)

Running Analysis

Avg. PaceDegradationStability5:05/km+9.5%5.5%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:11	32
Running 2	4:33	-
Sled Push	2:26	42
Running 3	5:14	-
Sled Pull	4:06	35
Running 4	5:03	-
Burpee Broad Jump	3:24	51
Running 5	5:06	-
Rowing	4:37	22
Running 6	5:05	-
Farmers Carry	1:52	71
Running 7	4:59	-
Sandbag Lunges	3:43	42
Running 8	5:09	-
Wall Balls	3:39	16
Running Total	40:44	50
Roxzone Total	6:23	30

HYROX Race Analysis: Anne-Marie Hansen & Cosima Wilke

Anne-Marie Hansen

Cosima Wilke

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Marie Hansen

Cosima Wilke

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times