What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Antal Lilla & Kocsis - Ferencz Agnes

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · ROU

Total Time: 01:18:26
Ranking: #61
AG Ranking: #21
Category: DOUBLES · PRO

Antal Lilla

Kocsis - Ferencz Agnes

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:04 (54%)

Stations30:06 (38%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+4.6%36.5%

Split times

Segment	Time	Rank
Running 1	10:20	-
SkiErg	4:30	95
Running 2	4:21	-
Sled Push	2:38	67
Running 3	4:31	-
Sled Pull	5:06	110
Running 4	4:24	-
Burpee Broad Jump	3:20	41
Running 5	4:37	-
Rowing	4:54	80
Running 6	4:26	-
Farmers Carry	1:50	62
Running 7	4:33	-
Sandbag Lunges	3:37	33
Running 8	4:55	-
Wall Balls	4:11	71
Running Total	42:04	62
Roxzone Total	6:20	28

HYROX Race Analysis: Antal Lilla & Kocsis - Ferencz Agnes

Antal Lilla

Kocsis - Ferencz Agnes

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Antal Lilla

Kocsis - Ferencz Agnes

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times