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HYROX Race Analysis: Daniel Lang & Kenneth Grodotzki

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:14:20
Ranking: #534
AG Ranking: #129
Category: DOUBLES · OPEN

Daniel Lang

Kenneth Grodotzki

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:32 (53%)

Stations27:08 (36%)

Roxzone7:45 (10%)

Running Analysis

Avg. PaceDegradationStability4:56/km+6.9%5.2%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:00	149
Running 2	4:34	-
Sled Push	1:46	173
Running 3	4:43	-
Sled Pull	3:17	163
Running 4	4:49	-
Burpee Broad Jump	3:35	181
Running 5	4:56	-
Rowing	4:43	187
Running 6	5:00	-
Farmers Carry	1:32	88
Running 7	4:53	-
Sandbag Lunges	3:21	96
Running 8	5:16	-
Wall Balls	4:54	178
Running Total	39:32	106
Roxzone Total	7:45	172

HYROX Race Analysis: Daniel Lang & Kenneth Grodotzki - Hamburg 01:14:20 | HyCoach