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HYROX Race Analysis: Sarah Grünfeld & Charlotte Johanna Panienka

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:26:26
Ranking: #571
AG Ranking: #86
Category: DOUBLES · OPEN

Sarah Grünfeld

Charlotte Johanna Panienka

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:37 (54%)

Stations32:44 (38%)

Roxzone7:11 (8%)

Running Analysis

Avg. PaceDegradationStability5:50/km+5.8%5.7%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:17	18
Running 2	5:26	-
Sled Push	2:14	232
Running 3	5:34	-
Sled Pull	3:47	121
Running 4	5:29	-
Burpee Broad Jump	5:38	217
Running 5	5:51	-
Rowing	4:58	76
Running 6	5:53	-
Farmers Carry	1:51	123
Running 7	5:45	-
Sandbag Lunges	3:52	146
Running 8	6:19	-
Wall Balls	6:07	231
Running Total	46:37	96
Roxzone Total	7:11	59

HYROX Race Analysis: Sarah Grünfeld & Charlotte Johanna Panienka - Hamburg 01:26:26 | HyCoach