HYROX Race Analysis: Marcel Plate & Helge Lüers - Hamburg 01:10:06 | HyCoach

HYROX Race Analysis: Marcel Plate & Helge Lüers

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:10:06
Ranking: #334
AG Ranking: #81
Category: DOUBLES · OPEN

Marcel Plate

Helge Lüers

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:48 (55%)

Stations25:17 (36%)

Roxzone6:05 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+1.5%7.9%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	3:50	296
Running 2	4:33	-
Sled Push	1:42	435
Running 3	4:47	-
Sled Pull	3:10	585
Running 4	4:42	-
Burpee Broad Jump	3:13	457
Running 5	4:43	-
Rowing	4:32	560
Running 6	4:46	-
Farmers Carry	1:17	35
Running 7	4:37	-
Sandbag Lunges	3:06	215
Running 8	4:53	-
Wall Balls	4:27	498
Running Total	38:48	269
Roxzone Total	6:05	131