What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aaron O Brien & Ryan Fahey

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · IRL

Total Time: 01:12:45
Ranking: #337
AG Ranking: #93
Category: DOUBLES · OPEN

Aaron O Brien

Ryan Fahey

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:40 (53%)

Stations27:43 (38%)

Roxzone6:26 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km+22.5%7.7%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:04	656
Running 2	4:04	-
Sled Push	1:37	289
Running 3	4:28	-
Sled Pull	3:11	596
Running 4	4:45	-
Burpee Broad Jump	3:01	366
Running 5	5:04	-
Rowing	4:40	687
Running 6	4:58	-
Farmers Carry	1:46	643
Running 7	4:59	-
Sandbag Lunges	4:05	663
Running 8	5:14	-
Wall Balls	5:19	761
Running Total	38:40	261
Roxzone Total	6:26	226

HYROX Race Analysis: Aaron O Brien & Ryan Fahey

Aaron O Brien

Ryan Fahey

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aaron O Brien

Ryan Fahey

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times