HYROX Race Analysis: Gerhard Ableidinger & Eva Litschauer - Hamburg 01:01:31 | HyCoach

HYROX Race Analysis: Gerhard Ableidinger & Eva Litschauer

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · AUT

·

Total Time: 01:01:31
Ranking: #23
AG Ranking: #1
Category: DOUBLES · OPEN

Gerhard Ableidinger

Eva Litschauer

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:43 (53%)

Stations23:40 (38%)

Roxzone5:12 (8%)

Running Analysis

Avg. PaceDegradationStability4:05/km+3.4%5.7%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:49	47
Running 2	3:54	-
Sled Push	1:53	93
Running 3	4:02	-
Sled Pull	3:04	66
Running 4	3:54	-
Burpee Broad Jump	2:32	50
Running 5	4:06	-
Rowing	4:04	9
Running 6	3:57	-
Farmers Carry	1:32	117
Running 7	4:02	-
Sandbag Lunges	3:22	129
Running 8	4:11	-
Wall Balls	3:24	9
Running Total	32:43	110
Roxzone Total	5:12	33