What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nele Söker & Ina-Britt Krüger

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:10:57
Ranking: #60
AG Ranking: #19
Category: DOUBLES · OPEN

Nele Söker

Ina-Britt Krüger

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:10 (55%)

Stations25:18 (36%)

Roxzone6:34 (9%)

Running Analysis

Avg. PaceDegradationStability4:54/km+7.7%4.5%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:25	246
Running 2	4:31	-
Sled Push	1:34	135
Running 3	4:50	-
Sled Pull	3:03	29
Running 4	4:46	-
Burpee Broad Jump	3:02	48
Running 5	4:56	-
Rowing	4:53	214
Running 6	4:55	-
Farmers Carry	1:41	288
Running 7	4:52	-
Sandbag Lunges	3:04	144
Running 8	5:03	-
Wall Balls	3:36	66
Running Total	39:10	124
Roxzone Total	6:34	140

HYROX Race Analysis: Nele Söker & Ina-Britt Krüger

Nele Söker

Ina-Britt Krüger

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nele Söker

Ina-Britt Krüger

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times