HYROX Race Analysis: Vanessa Knöpfel & Sarah Hammerschmidt - Hamburg 01:10:59 | HyCoach

HYROX Race Analysis: Vanessa Knöpfel & Sarah Hammerschmidt

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:10:59
Ranking: #61
AG Ranking: #15
Category: DOUBLES · OPEN

Vanessa Knöpfel

Sarah Hammerschmidt

HYROX HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:21 (55%)

Stations25:35 (36%)

Roxzone6:08 (9%)

Running Analysis

Avg. PaceDegradationStability4:55/km+7.5%5.4%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:16	70
Running 2	4:39	-
Sled Push	1:32	102
Running 3	4:45	-
Sled Pull	3:06	42
Running 4	4:43	-
Burpee Broad Jump	3:56	331
Running 5	4:52	-
Rowing	4:28	9
Running 6	4:53	-
Farmers Carry	1:32	117
Running 7	5:00	-
Sandbag Lunges	2:51	49
Running 8	5:00	-
Wall Balls	3:54	226
Running Total	39:21	133
Roxzone Total	6:08	95