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HYROX Race Analysis: Katja Strüning & Friederike Brose

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Katja Strüning · Friederike Brose

Total Time
01:20:11
Ranking
#312
AG Ranking
#8
Category
DOUBLES · OPEN
GER flag
KS

Katja Strüning

GER flag
FB

Friederike Brose

HYROX HYROX HAMBURG - Hamburg, Germany
2-5OCT20254
Completed
7,376

HYROX HAMBURG

Hamburg, Germany
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running49:27 (62%)
Stations23:52 (30%)
Roxzone6:56 (9%)

Running Analysis

Avg. PaceDegradationStability6:11/km+3.3%5.5%

Split times

SegmentTimeRank
Running 17:03-
SkiErg4:22184
Running 25:59-
Sled Push1:39238
Running 36:10-
Sled Pull3:1477
Running 46:03-
Burpee Broad Jump2:386
Running 56:03-
Rowing4:277
Running 65:51-
Farmers Carry1:2958
Running 76:11-
Sandbag Lunges2:4437
Running 86:11-
Wall Balls3:198
Running Total49:27602
Roxzone Total6:56202