SG
HYROX Race Analysis: Sarah Grande, Heidi Lichtenberg
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:29:10
- Ranking
- #545
- Category
- DOUBLES · OPEN
- Event
- Hamburg
Teammates: Sarah Grande (ESP), Lichtenberg, Heidi (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:47 | — |
| SkiErg | 4:50 | #721 |
| Running 2 | 5:37 | — |
| Sled Push | 2:01 | #720 |
| Running 3 | 5:44 | — |
| Sled Pull | 4:03 | #505 |
| Running 4 | 5:56 | — |
| Burpee Broad Jump | 3:51 | #290 |
| Running 5 | 5:54 | — |
| Rowing | 5:10 | #538 |
| Running 6 | 6:14 | — |
| Farmers Carry | 1:53 | #574 |
| Running 7 | 6:17 | — |
| Sandbag Lunges | 4:37 | #801 |
| Running 8 | 7:08 | — |
| Wall Balls | 4:32 | #591 |
| Running Total | 49:33 | #609 |
| Roxzone Total | 8:47 | #625 |
