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HYROX Race Analysis: Shepherd Nkatazo & Panashe Nkatazo

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

Shepherd Nkatazo · Panashe Nkatazo

Total Time
01:10:59
Ranking
#156
AG Ranking
#19
Category
DOUBLES · OPEN
SN

Shepherd Nkatazo

PN

Panashe Nkatazo

HYROX SYDNEY - Sydney, Australia
4-6JUL20253
Completed
10,861

HYROX SYDNEY

Sydney, Australia
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running35:51 (50%)
Stations26:24 (37%)
Roxzone8:49 (12%)

Running Analysis

Avg. PaceDegradationStability4:29/km+4.4%11.7%

Split times

SegmentTimeRank
Running 14:16-
SkiErg4:02291
Running 24:12-
Sled Push1:35247
Running 34:16-
Sled Pull2:55177
Running 44:20-
Burpee Broad Jump3:43323
Running 54:16-
Rowing4:34284
Running 64:19-
Farmers Carry1:42213
Running 74:23-
Sandbag Lunges3:42220
Running 85:52-
Wall Balls4:11189
Running Total35:51108
Roxzone Total8:49261