HYROX Race Analysis: Matthew Brown & Thomas Shepherd - Sydney 01:11:55 | HyCoach

HYROX Race Analysis: Matthew Brown & Thomas Shepherd

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:11:55
Ranking: #166
AG Ranking: #24
Category: DOUBLES · OPEN

Matthew Brown

Thomas Shepherd

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:46 (55%)

Stations24:23 (34%)

Roxzone7:51 (11%)

Running Analysis

Avg. PaceDegradationStability4:58/km+8.1%12.4%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:46	112
Running 2	4:30	-
Sled Push	1:29	166
Running 3	4:35	-
Sled Pull	2:54	171
Running 4	4:48	-
Burpee Broad Jump	3:12	228
Running 5	5:07	-
Rowing	4:10	103
Running 6	5:08	-
Farmers Carry	1:43	220
Running 7	4:52	-
Sandbag Lunges	3:01	75
Running 8	6:28	-
Wall Balls	4:08	177
Running Total	39:46	216
Roxzone Total	7:51	168