HYROX Race Analysis: Romy Hartog & Joyce Benders

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · DOUBLES · PRO · NED

Total Time: 01:12:38
Ranking: #11
AG Ranking: #5
Category: DOUBLES · PRO

Romy Hartog

Joyce Benders

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:26 (57%)

Stations25:18 (35%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:11/km+5.8%5.4%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:58	2
Running 2	4:52	-
Sled Push	1:51	7
Running 3	5:13	-
Sled Pull	3:30	3
Running 4	5:07	-
Burpee Broad Jump	2:32	2
Running 5	5:22	-
Rowing	4:29	4
Running 6	5:20	-
Farmers Carry	1:54	26
Running 7	5:09	-
Sandbag Lunges	3:16	6
Running 8	5:42	-
Wall Balls	3:48	8
Running Total	41:26	18
Roxzone Total	5:59	16